Wednesday, August 27, 2014

Wonder Mom Wednesday Link up: Why I Workout

Hello bloggy friends.  Today, I am partnering up with Amanda from Mom Who Tris and Sue from This Mama Runs for Cupcakes for a new link up called Wonder Mom Wednesdays!  

Please make sure you play nice and follow the guidelines (see end of post)! When you link up please link back to your hosts and grab a button below for your post.  

 <a href=””><img class=”aligncenter wp-image-2554″ src=”” alt=”WonderMomWedfinal” width=”258″ height=”300″></a>

Ok I'm assuming there are some new people around here from the link up so I'm going to start  at the very beginning.  I NEVER played sports.  EVER!  I was never on an organized team of any kind.  I never did sports with balls and I pretty much sucked at all things athletic.  True story! 

During the end of the year in 2007 I decided I wanted to lose weight.  I had just had 3 babies in 4 years and I wasn't going to have any more.  It was time to reclaim my body.  To be 100% honest, I was inspired by the Biggest Loser.  I thought if morbidly obese people could go to the gym and workout, then surely I could workout!  

So I joined a gym in January of 2008 and I've never looked back.  For the first probably year or so I was focused on working out to lose weight.  I lost almost 30 pounds in 4 months.  I was serious about working out and eating right.  I sometimes worked out twice a day.  So I lost the weight, but there I was with no goal.  

Then my friend Tracey and I met and she talked me into doing my first ever half marathon.  I started training in August of 2009 and my first race was in November of that same year.  From that moment on, my workouts had different meaning.  Now don't get me wrong, I definitely don't want to be a fatty, but losing weight isn't the primary goal of my workouts.  Not even close.  

I began to realize something through training for events.  I enjoyed having a goal, working toward it and reaching it.  It kept me motivated and most importantly it kept me healthy.   In addition, I enjoyed suffering because the feeling at the end made everything worth it.  No one can HAND you training for a marathon.  You have to go out there and do the work for yourself.  No one does it for you and at the end you can beam with confidence and bask in the glory all your own.  It's something I have for myself.   

Suffering (a LOT) at mile 26.1 of the Pittsburgh Marathon 
Somewhere along the way, my focus with exercising also became about something else.  3 something elses if I'm being honest.  Nicholas, Ella and Jack.  

I noticed that I was being an inspiration to my children.  They wanted to sign up for races, they wanted to do triathlon.  They wanted to be like mom.  They wanted to be healthy.  That made me happy in a way I probably can't even articulate.

My kids literally (an figuratively) watch me workout.

That has had an PROFOUND impact on their lives.  They think working out is just part of life.  They don't really know otherwise; it doesn't occur to them and that's just fine with me!  I love that I'm their inspiration.  I love that they're trying new things because of me.  I love that they understand the importance of healthy habits and I love showing them that hard work pays off.

So while working out was once solely about being "skinny" I don't worry about that (much) anymore.  I worry about being healthy and FIT and being a strong role model for my kids.  They'll always be the number one motivating factor in my life in general.

Now don't get me wrong, when I see a picture of myself and I don't look "fat" (to me) then it makes me happy that I'm treating my body well and I can be proud of it.  Honestly though, it's really just a side effect because (if I'm being honest) I'm never going to be 100% satisfied with my body.  That's just not me.

BUT (and this is huge).  I've totally removed skinny from my vocabulary.  I don't even want to be skinny.  I want to be fit and I want to feel athletic.  While I still don't do sports with balls, I can honestly say I am an athlete.

And that's why I workout!  

Join the Wonder Mom Wednesdays link up hosted by Mom Who TrisThis Mama Runs for Cupcakes, and myself Mom Swim Bike Run.   Here are the instructions for linking up:  

  • Publish your blog post on the link up  topic
  • Copy the code for the "grab button" and insert it into your blog post on the topic. The button lets your readers know that you are participating in a link up and can help direct them to the other entries
  • Go to the author’s post inviting you to link up
  • Click on the linky button
  • Fill out the required information
  • You have to  include the direct link to your post, not your general URL. For example, if your blog URL is, you should not use that URL to join the link up.  You need to use the direct URL to your post on the topic, (i.e
  • Visit other bloggers posts, the purpose of the link up is to get to know others and send traffic their way!

Happy Linking!!! 


Sue Tate said...

Great post!! You are a wonderful role model for your kids! My boys want to run races now too and it makes me so happy to see that they are starting to value that!

Amanda said...

I like the photo of your son watching you workout. You are such a great influence to him. I loved the part where you talked about removing skinny from your vocabulary. I feel the EXACT same way. I'll never be skinny but that's ok. I just want to be fit and strong!

Fawn said...

Awesome post! Just for the record, You look amazing!
And you said it so well about how your kids see being active as part of life. Our kids are the same way and I love it! We limit video games and movies (don't even have cable) practice healthy eating and exercise and they don't even seem to think there's another way to live!

Fawn said...

I also love what you said about working towards a goal and being able to bask in the ambiance of conquering that goal because of all the hard work you put in!

FauxRunner said...

You've summed up what I feel - my kids don't know that there is a life of sitting on the couch either. They always see Daddy and me running or biking and think that's what the world population does.

Taking the Long Way Home said...

I was never an athlete either! When I grew up, girls who played sports were tomboys. My mom wanted me to be a cheerleader! Yikes! I'm so glad I found running as an adult.

Ujan sharma said...

They're produced by the very best degree developers who will be distinguished for your polo dress creating. You'll find polo Ron Lauren inside exclusive array which include particular classes for men, women.

food for 2 year old baby to gain weight

Post a Comment